Orange Cereal Glazed Chicken
Sethy
almost 2 years ago
This sweet and tangy chicken dish is perfect for a weeknight dinner or a special occasion. The orange cereal glaze adds a unique twist to traditional chicken recipes.
Cooking Time
45 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
400
Protein
35g
Fat
8g
Sat Fat
2g
Carbs
50g
Chole
100mg
Fiber
1g
Sugar
35g
Sodium
800mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup orange juice
- 1/2 cup honey
- 1/4 cup soy sauce
- 1/4 cup rice vinegar
- 1/4 cup cornstarch
- 1/4 cup water
- 2 cups corn flakes, crushed
Instructions
- Preheat oven to 375°F.
- In a small saucepan, combine orange juice, honey, soy sauce, and rice vinegar. Bring to a boil over medium-high heat, then reduce heat and simmer for 10-15 minutes, or until thickened.
- In a small bowl, whisk together cornstarch and water. Add to the saucepan and whisk until well combined. Simmer for an additional 2-3 minutes, or until the glaze has thickened even more.
- Place the crushed corn flakes in a shallow dish. Dip each chicken breast in the glaze, then coat in the corn flakes. Place on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, or until the chicken is cooked through and the corn flakes are golden brown.
- Serve hot with additional glaze on the side.
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