One-Pan Creamy Parmesan Chicken and Rice

V Koliada

V Koliada

4 months ago

This one-pan creamy parmesan chicken and rice dish is a comforting and satisfying meal that is perfect for a cozy night in. The creamy sauce pairs perfectly with the tender chicken and fluffy rice, creating a delicious combination of flavors. This dish is easy to make and is sure to become a family favorite.

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

450

Protein

30g

Fat

22g

Sat Fat

12g

Carbs

30g

Chole

130mg

Fiber

1g

Sugar

2g

Sodium

700mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • 1. Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
  • 2. In a large skillet, heat some oil over medium-high heat.
  • 3. Add the chicken breasts to the skillet and cook until golden brown on both sides, about 5 minutes per side.
  • 4. Remove the chicken from the skillet and set aside.
  • 5. In the same skillet, add the rice, chicken broth, heavy cream, parmesan cheese, thyme, salt, and pepper.
  • 6. Bring the mixture to a simmer, then reduce the heat to low.
  • 7. Return the chicken to the skillet, nestling it into the rice mixture.
  • 8. Cover the skillet and let it simmer for 20-25 minutes, or until the rice is cooked through and the chicken is cooked to an internal temperature of 165°F.
  • 9. Garnish with fresh parsley before serving.

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