Omlet Egg Delight

khalid moc

khalid moc

over 1 year ago

This omlet egg delight is a perfect breakfast recipe that is easy to make and delicious to eat. It is a healthy and filling meal that will keep you energized throughout the day.

Cooking Time

10 minutes

Serving Size

1 omelet

Nutrition Per Serving

Cal

300

Protein

20g

Fat

20g

Sat Fat

8g

Carbs

10g

Chole

350mg

Fiber

2g

Sugar

5g

Sodium

500mg

Ingredients

  • 2 eggs
  • 1/4 cup chopped onion
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped tomato
  • 1/4 cup shredded cheddar cheese
  • Salt and pepper to taste
  • 1 tablespoon butter

Instructions

  • In a bowl, beat the eggs with salt and pepper.
  • Melt the butter in a non-stick pan over medium heat.
  • Add the chopped onion, bell pepper, and tomato to the pan and sauté for 2-3 minutes.
  • Pour the beaten eggs over the vegetables and let it cook for 2-3 minutes.
  • Sprinkle the shredded cheddar cheese on top of the eggs and fold the omelet in half.
  • Cook for another minute or until the cheese is melted.
  • Serve hot with toast or fruit.

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