Omlet Delight

khalid moc

khalid moc

almost 2 years ago

A delicious and easy-to-make omelet filled with veggies and cheese.

Cooking Time

10 minutes

Serving Size

1 omelet

Nutrition Per Serving

Cal

300

Protein

25g

Fat

20g

Sat Fat

9g

Carbs

5g

Chole

450mg

Fiber

1g

Sugar

3g

Sodium

500mg

Ingredients

  • 3 eggs
  • 1/4 cup chopped onion
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped tomato
  • 1/4 cup shredded cheddar cheese
  • Salt and pepper to taste
  • 1 tablespoon butter

Instructions

  • In a small bowl, beat the eggs with a fork.
  • Add the onion, bell pepper, tomato, cheese, salt, and pepper to the eggs and mix well.
  • Melt the butter in a non-stick skillet over medium heat.
  • Pour the egg mixture into the skillet and cook for 2-3 minutes or until the bottom is set.
  • Using a spatula, flip the omelet over and cook for an additional 2-3 minutes or until the eggs are cooked through.
  • Slide the omelet onto a plate and serve hot.

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