Omega Boost Salad
Abdulaziz Alghamdi
7 months ago
A nutritious and delicious salad packed with omega-3 fatty acids to boost your health and energy levels.
Cooking Time
15 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
320
Protein
8g
Fat
22g
Sat Fat
4g
Carbs
25g
Chole
10mg
Fiber
6g
Sugar
15g
Sodium
200mg
Ingredients
- 2 cups spinach leaves
- 1/2 cup sliced almonds
- 1/4 cup dried cranberries
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced strawberries
- 1/4 cup sliced avocado
- 2 tbsp chia seeds
- 2 tbsp flaxseed oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- 1. In a large bowl, combine spinach leaves, almonds, cranberries, feta cheese, strawberries, and avocado.
- 2. In a small bowl, whisk together chia seeds, flaxseed oil, balsamic vinegar, salt, and pepper.
- 3. Drizzle the dressing over the salad and toss gently to combine.
- 4. Serve immediately and enjoy!
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