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Oatmeal Berry Nut Tea Bowl

A Nutritious Morning Boost with Berries and Nuts

1servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Oatmeal Berry Nut Tea Bowl

About this recipe

Start your day with this delightful oatmeal berry nut tea bowl. Infused with the gentle notes of tea and topped with vibrant berries and crunchy nuts, this bowl offers a harmonious blend of flavors and nutrition. Perfect for cozy mornings or a healthy brunch alternative.

Ingredients

  • 1 cup rolled oats
  • 1 1/2 cups water
  • 1 tea bag (black or green tea)
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/4 cup chopped nuts (almonds, walnuts)
  • 1/2 cup milk (dairy or plant-based)
  • 1 tablespoon honey or maple syrup

Directions

  1. 1

    Boil water in a small pot.

  2. 2

    Steep the tea bag in boiling water for 5 minutes, then remove.

  3. 3

    Add rolled oats to the tea-infused water and cook on medium heat, stirring often, for 5-7 minutes.

  4. 4

    Once oats are tender, stir in milk and honey or maple syrup.

  5. 5

    Spoon the cooked oatmeal into a bowl.

  6. 6

    Top with mixed berries and chopped nuts.

  7. 7

    Serve immediately and enjoy!

Chef's tip

Feel free to use your favorite type of tea to infuse different flavors. Adjust sweetness by using more or less honey or a sugar substitute.

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