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Nutritious Nourishment Bowl

A Flavorful and Healthful Bowl Perfect for Any Meal

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Nutritious Nourishment Bowl

About this recipe

This nutritious nourishment bowl is brimming with vibrant vegetables, wholesome grains, and a tangy dressing. Perfectly balanced and simple to prepare, it makes a nutritious meal any time of day.

Ingredients

  • 1 cup quinoa
  • 1 medium sweet potato, diced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 ripe avocado, sliced
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Rinse quinoa under cold water, then cook it according to package instructions.

  3. 3

    In a bowl, toss diced sweet potato and sliced bell peppers with olive oil, salt, and pepper.

  4. 4

    Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender.

  5. 5

    Prepare the dressing by whisking olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.

  6. 6

    Distribute the quinoa in four bowls. Add roasted vegetables, avocado, cilantro, green onions, sliced almonds, and feta cheese.

  7. 7

    Drizzle with dressing and serve immediately.

Chef's tip

To add extra protein, consider incorporating grilled chicken or tofu. Adjust the dressing ingredients to taste for a sweeter or tangier flavor profile.

Sources