Nutritious Nourishment Bowl
visente ramos
almost 2 years ago
This bowl is packed with nutrients and flavor, making it the perfect meal for any time of day.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
450
Protein
12g
Fat
25g
Sat Fat
4g
Carbs
50g
Chole
5mg
Fiber
10g
Sugar
12g
Sodium
350mg
Ingredients
- 1 cup quinoa
- 1 sweet potato, diced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 avocado, sliced
- 1/4 cup chopped cilantro
- 1/4 cup chopped green onions
- 1/4 cup chopped almonds
- 1/4 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F.
- Cook quinoa according to package instructions.
- Toss sweet potato and bell peppers with olive oil, salt, and pepper. Roast in the oven for 20-25 minutes, or until tender.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper to make the dressing.
- Divide cooked quinoa among four bowls. Top with roasted vegetables, avocado, cilantro, green onions, almonds, and feta cheese.
- Drizzle dressing over each bowl and serve.
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