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Nut-Free Onion Twig Soup

Warm Up with This Delightfully Nut-Free Twist on Onion Soup

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Nut-Free Onion Twig Soup

About this recipe

This Nut-Free Onion Twig Soup combines the natural sweetness of caramelized onions with the woodsy notes of foraged twigs, all simmered in rich vegetable broth. Perfect for a cozy evening, this recipe respects dietary needs without compromising on flavor.

Ingredients

  • 2 tablespoons olive oil
  • 2 large onions, thinly sliced
  • 4 cups vegetable broth
  • 1 cup twigs, cleaned and dried
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 bay leaves
  • 1 teaspoon fresh thyme leaves

Directions

  1. 1

    Heat olive oil in a large pot over medium heat.

  2. 2

    Add sliced onions and sauté for about 10 minutes until golden brown.

  3. 3

    Stir in the twigs and cook for an additional 5 minutes.

  4. 4

    Pour in vegetable broth and add salt, pepper, bay leaves, and thyme.

  5. 5

    Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes.

  6. 6

    Remove bay leaves and serve the soup hot.

Chef's tip

Ensure the twigs are sourced safely and are suitable for culinary use. Serve with crusty bread for a complete meal.

Sources