No-Carb, No-Meat Delight
Savor Flavor Without the Carbs or Meat

About this recipe
Dive into a nutrient-rich, satisfying dish that's perfect for those adopting a low-carb, vegetarian lifestyle. This delight brings together the earthiness of roasted vegetables with the richness of Mediterranean spices, creating a vibrant meal that's both heartwarming and health-conscious.
Ingredients
- 1 large cauliflower head, cut into florets
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 small red onion, thinly sliced
- 1/4 cup olive oil
- 1 tsp paprika
- 1 tsp ground cumin
- 1 tsp garlic powder
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley
Directions
- 1
Preheat the oven to 400°F (200°C).
- 2
In a large bowl, combine cauliflower, chickpeas, bell peppers, and red onion.
- 3
In a small bowl, whisk together olive oil, paprika, cumin, garlic powder, salt, and pepper.
- 4
Pour the spice mixture over the vegetables and toss to ensure even coating.
- 5
Spread the vegetable mixture on a large baking sheet in a single layer.
- 6
Roast in the oven for 25-30 minutes, stirring occasionally, until the vegetables are tender and lightly browned.
- 7
Remove from oven and sprinkle with chopped parsley before serving.
Chef's tip
Feel free to add a squeeze of lemon juice after roasting for an extra zesty flavor.
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