Mushroom and Brussel Sprout Delight

Edmund Landgraf

Edmund Landgraf

over 1 year ago

This dish is a perfect combination of earthy mushrooms and crispy brussel sprouts. It's a healthy and delicious meal that will satisfy your taste buds.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

120

Protein

4g

Fat

8g

Sat Fat

1g

Carbs

10g

Chole

0mg

Fiber

4g

Sugar

2g

Sodium

80mg

Ingredients

  • 1 lb brussel sprouts, trimmed and halved
  • 8 oz mushrooms, sliced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • Preheat oven to 400°F.
  • In a large bowl, toss brussel sprouts, mushrooms, garlic, olive oil, salt, and pepper until well coated.
  • Spread the mixture in a single layer on a baking sheet.
  • Bake for 20-25 minutes, or until the brussel sprouts are tender and the mushrooms are golden brown.
  • Serve hot and enjoy!

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