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Nutritious Monkey Rice Bowl

A playful and healthy rice bowl with vibrant flavors

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Nutritious Monkey Rice Bowl

About this recipe

Inspired by the playful nature of monkeys, this vibrant rice bowl combines hearty brown rice, creamy avocado, zesty salsa, and crunchy peanuts. Rich in protein and fiber, it makes for a wholesome meal that can be enjoyed any day of the week.

Ingredients

  • 1 cup brown rice
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 ripe avocado, sliced
  • 1/2 cup fresh salsa
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, cut into wedges
  • 1/4 cup roasted peanuts, chopped
  • Salt and pepper to taste

Directions

  1. 1

    Cook the brown rice according to the package instructions.

  2. 2

    In a large serving bowl, combine the cooked rice and black beans.

  3. 3

    Top with sliced avocado and a generous spoonful of salsa.

  4. 4

    Sprinkle the chopped cilantro over the top.

  5. 5

    Squeeze lime wedges over the bowl and season with salt and pepper.

  6. 6

    Finish by sprinkling the chopped peanuts over the dish.

  7. 7

    Serve immediately and enjoy!

Chef's tip

Feel free to customize this dish by adding your favorite vegetables or protein sources like grilled chicken or tofu.

Sources