Monkey Bumps Delight

About this recipe

Monkey Bumps Delight is a nutritious dessert that combines the natural sweetness of bananas with the creamy richness of peanut butter. Perfect for a quick energy boost or a guilt-free treat, these bars are both satisfying and easy to make at home.

Ingredients

• 2 ripe bananas
• 1 cup natural peanut butter
• 1/4 cup honey
• 1/2 cup rolled oats
• 1/4 cup semi-sweet chocolate chips
• 1/4 cup chopped nuts (such as almonds or walnuts)

Directions

1. 1

   Mash the bananas in a mixing bowl until smooth.

2. 2

   Mix in the peanut butter and honey with the mashed bananas.

3. 3

   Stir in the rolled oats, chocolate chips, and chopped nuts.

4. 4

   Line a baking dish with parchment paper and pour the mixture into the dish.

5. 5

   Press the mixture evenly into the dish using a spatula.

6. 6

   Chill in the refrigerator for at least 2 hours until firm.

7. 7

   Cut into squares or bars to serve.