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Mexican Keto Shredded Chicken Delight

Savor the keto-friendly flavors of Mexico with this delightful shredded chicken dish.

6servings
1 hr
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Mexican Keto Shredded Chicken Delight

About this recipe

This Mexican Keto Shredded Chicken Delight offers a vibrant fusion of flavors that celebrate the rich culinary traditions of Mexico while adhering to the low-carb principles of a keto diet. Perfect for meal prep or a family dinner, this dish combines tender chicken with aromatic spices and fresh ingredients, delivering satisfaction without compromising your dietary goals.

Ingredients

  • 2 lbs boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (4 oz) diced green chilies
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh cilantro

Directions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    Heat olive oil in a large skillet over medium-high heat.

  3. 3

    Sauté onion and garlic until softened, about 5 minutes.

  4. 4

    Add chicken and brown on all sides, about 8 minutes.

  5. 5

    Stir in diced tomatoes, green chilies, chili powder, cumin, paprika, salt, and black pepper.

  6. 6

    Bring mixture to a simmer and transfer to a baking dish.

  7. 7

    Bake for 25-30 minutes until chicken is cooked through.

  8. 8

    Let cool slightly, then shred chicken using two forks.

  9. 9

    Mix in chopped cilantro and serve hot.

Chef's tip

For an extra kick, consider adding a dash of cayenne or serving with sliced avocado for added healthy fats.

Sources