Mexican Keto Shredded Chicken Delight

Hrishi

Hrishi

over 1 year ago

This dish is a perfect blend of Mexican flavors and keto-friendly ingredients. It's easy to make and will leave you feeling satisfied and full.

Cooking Time

1 hour

Serving Size

6 servings

Nutrition Per Serving

Cal

250

Protein

30g

Fat

10g

Sat Fat

2g

Carbs

8g

Chole

100mg

Fiber

2g

Sugar

4g

Sodium

500mg

Ingredients

  • 2 lbs boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 can diced green chilies
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chopped fresh cilantro

Instructions

  • Preheat oven to 375°F.
  • Heat olive oil in a large skillet over medium-high heat.
  • Add onion and garlic and cook until softened, about 5 minutes.
  • Add chicken and cook until browned on all sides, about 8 minutes.
  • Add diced tomatoes, green chilies, chili powder, cumin, paprika, salt, and black pepper.
  • Stir to combine and bring to a simmer.
  • Transfer chicken mixture to a baking dish and bake for 25-30 minutes, or until chicken is cooked through.
  • Remove from oven and let cool for a few minutes.
  • Using two forks, shred the chicken into small pieces.
  • Stir in chopped cilantro and serve.

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