Mediterranean Yogurt Dip

Abigail Dyga

Abigail Dyga

over 1 year ago

This creamy and tangy dip is perfect for parties or as a healthy snack. Made with Greek yogurt and Mediterranean spices, it's a crowd-pleaser!

Cooking Time

30 minutes

Serving Size

6

Nutrition Per Serving

Cal

70

Protein

7g

Fat

2g

Sat Fat

1g

Carbs

6g

Chole

5mg

Fiber

1g

Sugar

4g

Sodium

200mg

Ingredients

  • 1 cup Greek yogurt
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped cucumber
  • 1/4 cup chopped red onion
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • In a medium bowl, combine the Greek yogurt, parsley, mint, dill, cucumber, red onion, garlic, lemon juice, salt, and black pepper.
  • Stir until well combined.
  • Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  • Serve with pita chips, vegetables, or crackers.

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