Mediterranean Greek Yogurt Sauce Savory Delight

Abigail Dyga

Abigail Dyga

over 1 year ago

This savory delight is a perfect addition to any Mediterranean dish. Made with Greek yogurt and a blend of herbs and spices, it's a healthy and flavorful sauce that will elevate any meal.

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

70

Protein

8g

Fat

2g

Sat Fat

1g

Carbs

5g

Chole

5mg

Fiber

1g

Sugar

3g

Sodium

170mg

Ingredients

  • 1 cup Greek yogurt
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh mint
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • In a medium bowl, whisk together the Greek yogurt, parsley, dill, mint, garlic, lemon juice, salt, and black pepper.
  • Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  • Serve as a sauce for grilled meats, roasted vegetables, or as a dip for pita chips.

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