Mediterranean Chicken Salad (No Greens)

About this recipe

This Mediterranean chicken salad is a refreshing and flavorful dish perfect for any occasion. Packed with protein and a medley of vibrant vegetables, it offers a delightful taste of the Mediterranean without the use of traditional greens. The tangy dressing enhances the flavors, making it a satisfying choice for lunch or dinner.

Ingredients

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 red bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 1/2 red onion, thinly sliced
• 1/2 cup kalamata olives, pitted and halved
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 tablespoon Dijon mustard
• 1 clove garlic, minced

Directions

1. 1

   Preheat the oven to 400°F (200°C).

2. 2

   Rub the chicken breasts with olive oil, salt, and pepper.

3. 3

   Bake chicken for 20-25 minutes until cooked through; rest and slice.

4. 4

   Combine chicken, bell peppers, onion, olives, feta, parsley, and mint in a bowl.

5. 5

   Whisk olive oil, vinegar, mustard, garlic, salt, and pepper to make dressing.

6. 6

   Pour dressing over salad and toss to coat.

7. 7

   Serve immediately or refrigerate until ready.