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Mediterranean Chicken Salad

A Refreshing and Flavorful Mediterranean Chicken Salad

4servings
35 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Mediterranean Chicken Salad

About this recipe

This delightful Mediterranean Chicken Salad combines marinated grilled chicken with crisp vegetables, tangy feta cheese, and a homemade vinaigrette. Perfect for a wholesome lunch or dinner, this salad bursts with vibrant flavors from the Mediterranean.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon dried oregano
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 head romaine lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup kalamata olives, pitted and halved
  • 1/4 cup crumbled feta cheese

Directions

  1. 1

    Whisk 2 tablespoons olive oil, 1 tablespoon red wine vinegar, oregano, lemon juice, garlic, salt, and pepper in a bowl.

  2. 2

    Marinate chicken breasts in the mixture for at least 15 minutes.

  3. 3

    Heat a grill or grill pan over medium-high heat.

  4. 4

    Grill chicken for about 7-8 minutes on each side, or until cooked through.

  5. 5

    Let chicken rest for 5 minutes, then slice into strips.

  6. 6

    In a large bowl, combine lettuce, tomatoes, cucumber, onion, olives, and feta.

  7. 7

    Add sliced chicken to the salad and toss with remaining dressing.

  8. 8

    Serve immediately and enjoy!

Chef's tip

For additional flavor, consider adding fresh dill or basil to the salad.

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