Mediterranean Chicken Delight
Abigail Dyga
over 1 year ago
This dish is a flavorful and healthy option for any meal. The combination of herbs and spices with juicy chicken and fresh vegetables will transport your taste buds to the Mediterranean.
Cooking Time
35 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
30g
Fat
18g
Sat Fat
3g
Carbs
10g
Chole
90mg
Fiber
2g
Sugar
6g
Sodium
420mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup chopped fresh parsley
Instructions
- Preheat oven to 375°F.
- In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, basil, salt, and pepper.
- Place chicken breasts in a baking dish and pour the olive oil mixture over them, turning to coat.
- Arrange the sliced peppers and onions around the chicken.
- Bake for 25-30 minutes, or until chicken is cooked through.
- Remove from oven and sprinkle cherry tomatoes and parsley over the top.
- Serve hot and enjoy!
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