Mediterranean Chicken Cucumber Salad
Abigail Dyga
over 1 year ago
This refreshing salad is perfect for a hot summer day. It's packed with protein and veggies, and the tangy dressing adds a burst of flavor.
Cooking Time
20 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
28g
Fat
22g
Sat Fat
6g
Carbs
12g
Chole
80mg
Fiber
3g
Sugar
6g
Sodium
700mg
Ingredients
- 2 boneless, skinless chicken breasts
- 1 large cucumber, diced
- 1 pint cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup kalamata olives, pitted and halved
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Instructions
- Preheat grill to medium-high heat.
- Season chicken breasts with salt and pepper.
- Grill chicken for 6-8 minutes per side, or until cooked through.
- Let chicken rest for 5 minutes, then slice into strips.
- In a large bowl, combine cucumber, cherry tomatoes, red onion, olives, feta cheese, parsley, and mint.
- In a small bowl, whisk together olive oil, red wine vinegar, garlic, oregano, salt, and pepper.
- Pour dressing over salad and toss to combine.
- Top salad with sliced chicken and serve immediately.
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