Meatless Sausage Delight
Savor the rich flavors of a plant-based sausage packed with wholesome ingredients.

About this recipe
This revamped vegan sausage recipe offers a delightful and nutritious alternative to traditional sausages, combining quinoa, lentils, and mushrooms for a savory experience. Perfect for vegetarians and anyone looking to enjoy a meatless meal without sacrificing taste.
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked lentils
- 1/2 cup chopped walnuts
- 1/2 cup chopped mushrooms
- 1/4 cup nutritional yeast
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
Directions
- 1
Preheat oven to 375°F (190°C).
- 2
In a large bowl, combine quinoa, lentils, walnuts, mushrooms, nutritional yeast, soy sauce, olive oil, smoked paprika, garlic powder, onion powder, and black pepper.
- 3
Mix thoroughly until all ingredients are well combined.
- 4
Shape the mixture into sausage forms.
- 5
Arrange the sausages on a baking sheet lined with parchment paper.
- 6
Bake for 20-25 minutes until golden brown and crispy.
- 7
Serve immediately with your favorite sides.
Chef's tip
This recipe can be easily adapted to be gluten-free by ensuring all ingredients are certified gluten-free. Ideal for both a formal dinner or casual lunch.
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