Meat and Egg Tomato Delight

Samer Chaloos

Samer Chaloos

over 1 year ago

This dish is a perfect combination of meat, eggs, and tomatoes. It's a hearty and flavorful meal that's easy to make and sure to please.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

350

Protein

30g

Fat

20g

Sat Fat

7g

Carbs

10g

Chole

250mg

Fiber

2g

Sugar

5g

Sodium

600mg

Ingredients

  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 4 eggs
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste

Instructions

  • In a large skillet, cook the ground beef over medium heat until browned.
  • Add the onion and garlic and cook until the onion is translucent.
  • Add the diced tomatoes and bring to a simmer.
  • Make four wells in the tomato mixture and crack an egg into each well.
  • Cover the skillet and cook until the eggs are set, about 5-7 minutes.
  • Sprinkle with parsley and season with salt and pepper to taste.

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