Meal Replacement Smoothie
Sandlasekhaya Majola
over 1 year ago
A delicious and nutritious smoothie that can be enjoyed as a meal replacement. Packed with vitamins, minerals, and protein, this smoothie will keep you full and satisfied.
Cooking Time
5 minutes
Serving Size
1
Nutrition Per Serving
Cal
300
Protein
20g
Fat
10g
Sat Fat
2g
Carbs
30g
Chole
10mg
Fiber
5g
Sugar
15g
Sodium
200mg
Ingredients
- 1 banana
- 1 cup spinach
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1 scoop protein powder
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1 tablespoon honey
- Ice cubes
Instructions
- 1. Peel and slice the banana.
- 2. Add the banana, spinach, Greek yogurt, almond milk, protein powder, almond butter, chia seeds, and honey to a blender.
- 3. Blend on high until smooth and creamy.
- 4. Add ice cubes and blend again until desired consistency is reached.
- 5. Pour into a glass and enjoy!
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