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Balanced Meal Replacement Smoothie

A Nourishing and Satisfying Meal in a Glass

1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Balanced Meal Replacement Smoothie

About this recipe

This meal replacement smoothie combines the goodness of fresh spinach, creamy almond milk, and protein-rich Greek yogurt for a filling and nutritious option. Perfect for a quick breakfast or a midday energy boost, this smoothie is both delicious and satisfying.

Ingredients

  • 1 banana, peeled and sliced
  • 1 cup fresh spinach
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk, unsweetened
  • 1 scoop vanilla protein powder
  • 1 tablespoon almond butter
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Directions

  1. 1

    Add the spinach and almond milk to a blender and blend until smooth.

  2. 2

    Add the banana, Greek yogurt, protein powder, almond butter, chia seeds, and honey to the mixture.

  3. 3

    Blend on high until smooth and creamy.

  4. 4

    Add the ice cubes and blend again until desired consistency is reached.

  5. 5

    Pour into a glass and serve immediately.

Chef's tip

Perfect for a light meal or post-workout replenishment. Adjust the thickness by adding more almond milk if needed.

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