Meal Prep Mania

About this recipe

Meal Prep Mania is your go-to recipe for planning a week of healthy, delicious meals. Perfect for busy schedules, it combines lean protein, whole grains, and vibrant vegetables in one delightful package. With a touch of sweet and citrusy dressing, it promises both health and taste without the everyday kitchen hustle.

Ingredients

• 4 chicken breasts
• 1 cup quinoa
• 2 cups broccoli florets
• 1 cup bell peppers, sliced
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1 teaspoon garlic powder
• 1 lemon, juiced
• 1 tablespoon honey

Directions

1. 1

   Preheat oven to 400°F.

2. 2

   Season chicken breasts with salt, pepper, and garlic powder. Drizzle with olive oil.

3. 3

   Bake chicken for 25-30 minutes or until cooked through.

4. 4

   Cook quinoa according to package instructions.

5. 5

   Steam broccoli and bell peppers until tender-crisp.

6. 6

   Combine olive oil, lemon juice, honey, salt, and pepper in a small bowl for dressing.

7. 7

   Divide quinoa, chicken, and vegetables into meal prep containers.

8. 8

   Drizzle dressing over each container and refrigerate.