Beef Tongue and Pumpkin Salad
A Flavorful Fusion of Tender Beef Tongue and Roasted Pumpkin

About this recipe
This delightful salad combines the unique tenderness of beef tongue with the earthy sweetness of roasted pumpkin. Balanced with peppery arugula and a hint of red onion, it's dressed in a simple yet elegant olive oil vinaigrette. Perfect for impressing guests or enjoying a gourmet meal at home.
Ingredients
- 1 beef tongue (approximately 1 kg)
- 2 cups diced pumpkin (about 1 small pumpkin)
- 1 red onion, thinly sliced
- 1 bunch of arugula
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
Directions
- 1
Boil the beef tongue in a large pot with water, ginger, and garlic for about 2 hours until tender. Skim off any scum.
- 2
Preheat the oven to 400°F (200°C).
- 3
Peel and cube the pumpkin. Roast on a baking sheet for 30 minutes until soft and slightly caramelized.
- 4
Once the beef tongue is cooked, let cool slightly, then peel off the outer skin and slice thinly.
- 5
In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- 6
In a large salad bowl, combine the sliced beef tongue, roasted pumpkin, red onion, and arugula.
- 7
Drizzle the dressing over the salad and toss to combine thoroughly.
- 8
Serve immediately and enjoy!
Chef's tip
For best results, scrub the beef tongue thoroughly before cooking, and be sure to slice both the beef and pumpkin consistently for even presentation.
Sources
More recipes you'll love
Handpicked recipes based on your taste

Paleo Herb-Crusted Baked Salmon
Simple yet exquisite, this paleo herb-crusted salmon is your next favorite healthy meal.

Gluten-Free Vanilla Ice Cream with Syrup Delight
Indulge in creamy gluten-free vanilla ice cream, perfect for summer days!

Keto Crackling Roast Pork
Perfectly Crispy Keto Roast Pork