What are some tips for making Mango Seed Delight?

Name: Mango Seed Delight
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 mango seeds, peeled and cut into small pieces; 1 cup sugar; 2 cups water; 1 teaspoon lemon juice; 1/4 teaspoon cardamom powder; 1 tablespoon chia seeds

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Mango Seed Delight

Transform Mango Seeds into a Luscious Dessert

4servings

30 min

Easy

Weeknight-friendly timingMacros ready to logFeeds a hungry crew

About this recipe

Experience a surprising twist on dessert by using often overlooked mango seeds. This chilled delight combines natural sweetness with a refreshing citrus kick, making it a perfect treat for warm days or as a unique ending to any meal.

Ingredients

2 mango seeds, peeled and cut into small pieces
1 cup sugar
2 cups water
1 teaspoon lemon juice
1/4 teaspoon cardamom powder
1 tablespoon chia seeds

Directions

1
Peel the outer skin of the mango seeds and slice them into small pieces.
2
In a pot, boil the mango seed slices in 2 cups of water until they are tender, about 10 minutes.
3
Drain the water and let the seeds cool.
4
Blend the cooled seeds with sugar, lemon juice, and cardamom until smooth.
5
Stir in the chia seeds and let the mixture set for 10 minutes.
6
Pour the mixture into serving glasses and refrigerate for at least 2 hours.
7
Serve chilled and enjoy the refreshing flavors.