Mango Oats Delight
Free id For fun
almost 2 years ago
A delicious and healthy breakfast option that combines the sweetness of mangoes with the goodness of oats.
Cooking Time
15 minutes
Serving Size
1
Nutrition Per Serving
Cal
350
Protein
10g
Fat
10g
Sat Fat
3g
Carbs
60g
Chole
5mg
Fiber
8g
Sugar
25g
Sodium
50mg
Ingredients
- 1 ripe mango
- 1 cup rolled oats
- 1 cup milk (or almond milk for a dairy-free option)
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 1 tablespoon sliced almonds
- 1 tablespoon shredded coconut
Instructions
- Peel and dice the ripe mango.
- In a saucepan, combine the rolled oats and milk. Cook over medium heat, stirring occasionally, until the oats are soft and the mixture thickens.
- Remove the saucepan from heat and let it cool for a few minutes.
- In a serving bowl, layer the cooked oats and diced mango.
- Drizzle honey over the top and sprinkle chia seeds, sliced almonds, and shredded coconut.
- Serve immediately and enjoy!
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