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Mango Oats Delight

A Tropical Breakfast Bowl Loaded with Mango and Oats

2servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Mango Oats Delight

About this recipe

Enjoy a nutritious and refreshing breakfast with our Mango Oats Delight. This lovely dish combines the tropical sweetness of ripe mangoes with wholesome oats, chia seeds, and almonds. Perfect for health enthusiasts and families on the go, this recipe is both dairy-free and gluten-free.

Ingredients

  • 1 ripe mango, peeled and diced
  • 1 cup rolled oats
  • 1.5 cups almond milk
  • 1 tablespoon maple syrup
  • 1 tablespoon chia seeds
  • 1 tablespoon sliced almonds
  • 1 tablespoon toasted coconut flakes

Directions

  1. 1

    Combine the oats and almond milk in a saucepan over medium heat.

  2. 2

    Cook, stirring occasionally, until the oats are soft, about 5-7 minutes.

  3. 3

    Remove from heat and let cool slightly.

  4. 4

    Layer the cooked oats and diced mango into serving bowls.

  5. 5

    Drizzle with maple syrup and sprinkle chia seeds on top.

  6. 6

    Add sliced almonds and toasted coconut flakes.

  7. 7

    Serve immediately and enjoy!

Chef's tip

Use a ripe mango for the best sweetness. Adjust maple syrup to taste.

Sources