Mackerel Pate Delight
pavel dmitriev
over 1 year ago
This creamy and flavorful mackerel pate is perfect for a party or a quick snack. It's easy to make and packed with healthy omega-3 fatty acids.
Cooking Time
10 minutes
Serving Size
8 servings
Nutrition Per Serving
Cal
180
Protein
10g
Fat
15g
Sat Fat
4g
Carbs
1g
Chole
50mg
Fiber
0g
Sugar
0g
Sodium
250mg
Ingredients
- 2 cans of mackerel in oil, drained
- 1/2 cup of cream cheese
- 1/4 cup of mayonnaise
- 1 tablespoon of lemon juice
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of onion powder
- Salt and pepper to taste
Instructions
- In a food processor, combine the mackerel, cream cheese, mayonnaise, lemon juice, garlic powder, and onion powder. Pulse until smooth.
- Taste and season with salt and pepper as needed.
- Transfer the pate to a serving dish and chill for at least 30 minutes before serving.
- Serve with crackers, sliced baguette, or vegetables.
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