Low Fat High Protein Oats Breakfast
marko Rodriguez
over 1 year ago
Start your day with this nutritious and delicious low fat high protein oats breakfast. Packed with fiber and essential nutrients, this breakfast will keep you energized throughout the day.
Cooking Time
10 minutes
Serving Size
1
Nutrition Per Serving
Cal
350
Protein
25g
Fat
10g
Sat Fat
1g
Carbs
45g
Chole
0mg
Fiber
8g
Sugar
10g
Sodium
150mg
Ingredients
- 1 cup rolled oats
- 1 cup almond milk
- 1 scoop protein powder
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/4 cup sliced almonds
- 1/4 cup fresh berries
Instructions
- In a bowl, combine rolled oats, almond milk, protein powder, chia seeds, and honey.
- Stir well to mix all the ingredients together.
- Cover the bowl and refrigerate overnight.
- In the morning, give the oats a good stir.
- Top with sliced almonds and fresh berries.
- Enjoy your low fat high protein oats breakfast!
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