Lowcarb Breakfast Delight
Jonathan Hoover
over 1 year ago
A delicious and healthy low-carb breakfast option that will keep you energized throughout the day.
Cooking Time
10 minutes
Serving Size
1
Nutrition Per Serving
Cal
250
Protein
20g
Fat
15g
Sat Fat
6g
Carbs
5g
Chole
200mg
Fiber
2g
Sugar
2g
Sodium
400mg
Ingredients
- 2 eggs
- 1/4 cup spinach
- 1/4 cup mushrooms
- 1/4 cup bell peppers
- 1/4 cup shredded cheese
- Salt and pepper to taste
Instructions
- 1. In a bowl, beat the eggs and season with salt and pepper.
- 2. Heat a non-stick skillet over medium heat and add the spinach, mushrooms, and bell peppers. Cook until the vegetables are tender.
- 3. Pour the beaten eggs over the cooked vegetables and sprinkle with shredded cheese.
- 4. Cook until the eggs are set and the cheese is melted.
- 5. Serve hot and enjoy!
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