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Low Calorie Pasta with Bacon and Garlic

Savor the Flavor without the Guilt: Low-Calorie Bacon Garlic Pasta

2servings
30 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Low Calorie Pasta with Bacon and Garlic

About this recipe

Indulge in a satisfying pasta dish that balances crispy bacon and aromatic garlic with a healthy twist. Whole wheat pasta adds fiber, while reduced-fat ingredients keep this a guilt-free option for those watching their calorie intake. Perfect for a quick weeknight dinner.

Ingredients

  • 8 ounces whole wheat pasta
  • 4 slices reduced-fat bacon, chopped
  • 4 cloves garlic, minced
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup grated Parmesan cheese
  • Salt to taste
  • Black pepper to taste

Directions

  1. 1

    Boil a large pot of salted water. Add pasta and cook until al dente. Drain and set aside.

  2. 2

    In a large skillet, sauté bacon over medium heat until crispy. Transfer to paper towels to drain.

  3. 3

    In the same skillet, add olive oil and garlic. Sauté until fragrant, about 1 minute.

  4. 4

    Add pasta to the skillet, tossing to coat with the garlic and oil.

  5. 5

    Stir in red pepper flakes and bacon. Season with salt and pepper.

  6. 6

    Sprinkle with Parmesan cheese and toss to combine.

  7. 7

    Serve hot, garnished with extra cheese if desired.

Chef's tip

For enhanced flavor, try adding fresh herbs like parsley or basil before serving.

Sources