Lowcal Pizza Delight

brian lewis

brian lewis

over 1 year ago

A delicious and healthy pizza recipe that is low in calories.

Cooking Time

20 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

250

Protein

15g

Fat

8g

Sat Fat

3g

Carbs

30g

Chole

15mg

Fiber

5g

Sugar

5g

Sodium

400mg

Ingredients

  • 1 whole wheat pizza crust
  • 1/2 cup low-fat marinara sauce
  • 1 cup shredded low-fat mozzarella cheese
  • 1/2 cup sliced bell peppers
  • 1/2 cup sliced mushrooms
  • 1/4 cup sliced black olives
  • 1/4 cup diced onions
  • 1/4 cup diced tomatoes
  • 1/4 cup chopped fresh basil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon garlic powder

Instructions

  • Preheat the oven to 425°F (220°C).
  • Place the whole wheat pizza crust on a baking sheet.
  • Spread the low-fat marinara sauce evenly over the crust.
  • Sprinkle the shredded low-fat mozzarella cheese over the sauce.
  • Top with sliced bell peppers, mushrooms, black olives, onions, and tomatoes.
  • Sprinkle with chopped fresh basil, dried oregano, and garlic powder.
  • Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.
  • Remove from the oven and let cool for a few minutes before slicing.
  • Serve hot and enjoy!

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