Low Carb Cheesy Creamy Fish Bake
Margrét Eik Guðjónsdóttir
almost 2 years ago
This delicious low carb fish bake is perfect for a healthy and satisfying dinner. The creamy and cheesy sauce pairs perfectly with the tender fish, making it a crowd-pleaser for the whole family.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
28g
Fat
22g
Sat Fat
13g
Carbs
2g
Chole
120mg
Fiber
0g
Sugar
1g
Sodium
540mg
Ingredients
- 1 lb white fish fillets
- 1/2 cup heavy cream
- 1/2 cup grated cheddar cheese
- 1/4 cup grated parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 375°F.
- Place the fish fillets in a baking dish.
- In a small saucepan, heat the heavy cream, cheddar cheese, parmesan cheese, garlic, salt, and pepper over medium heat until the cheese is melted and the sauce is smooth.
- Pour the sauce over the fish fillets.
- Bake for 20-25 minutes, or until the fish is cooked through and the sauce is bubbly and golden brown.
- Garnish with chopped parsley and serve hot.
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