Low-Carb Beef and Onion Frittata

About this recipe

This low-carb beef and onion frittata offers a nutritious and flavorful meal perfect for breakfast or a hearty brunch. Crafted with ground beef, sautéed onions, and creamy cheddar, it's a comforting dish that aligns with keto-friendly lifestyles. Easy to prepare and cook, it's an ideal choice for those embracing a low-carb diet without sacrificing taste.

Ingredients

• 1 lb ground beef
• 1 medium onion, chopped
• 8 large eggs
• 1/4 cup heavy cream
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup shredded cheddar cheese
• 1 tbsp olive oil

Directions

1. 1

   Preheat your oven to 350°F (175°C).

2. 2

   In a large oven-safe skillet, heat olive oil over medium heat. Add the ground beef and chopped onion, cooking until the beef is browned and onions are soft.

3. 3

   In a mixing bowl, whisk together the eggs, heavy cream, salt, and pepper.

4. 4

   Pour the egg mixture over the beef and onion in the skillet, stirring gently to combine.

5. 5

   Sprinkle the cheddar cheese evenly over the top.

6. 6

   Transfer the skillet to the oven and bake for 20-25 minutes or until the eggs are fully set and the top is golden.

7. 7

   Remove from the oven, let cool slightly, slice, and serve hot.