Low Calorie Delight

Elecia Duly

Elecia Duly

over 1 year ago

A delicious and healthy recipe that is low in calories.

Cooking Time

15 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

100

Protein

5g

Fat

5g

Sat Fat

1g

Carbs

10g

Chole

0mg

Fiber

5g

Sugar

3g

Sodium

200mg

Ingredients

  • 1 cup of broccoli
  • 1 cup of carrots
  • 1 cup of bell peppers
  • 1 cup of mushrooms
  • 1 cup of spinach
  • 1 tablespoon of olive oil
  • 1 clove of garlic, minced
  • Salt and pepper to taste

Instructions

  • 1. Heat the olive oil in a pan over medium heat.
  • 2. Add the minced garlic and sauté for a minute.
  • 3. Add the broccoli, carrots, bell peppers, mushrooms, and spinach to the pan.
  • 4. Season with salt and pepper.
  • 5. Cook for about 5-7 minutes, until the vegetables are tender.
  • 6. Serve hot and enjoy!

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