Longevity Vitality Bowl
Patty K
9 months ago
This longevity vitality bowl is packed with nutrient-dense ingredients that will keep you feeling energized and healthy. It's the perfect meal to fuel your body and promote longevity.
Cooking Time
20 minutes
Serving Size
1 bowl
Nutrition Per Serving
Cal
400
Protein
15g
Fat
15g
Sat Fat
2g
Carbs
55g
Chole
0mg
Fiber
12g
Sugar
8g
Sodium
300mg
Ingredients
- 1 cup cooked quinoa
- 1/2 cup steamed kale
- 1/2 cup roasted sweet potatoes
- 1/4 cup sliced avocado
- 1/4 cup shredded carrots
- 1/4 cup edamame
- 1/4 cup sliced cucumber
- 1/4 cup sliced radishes
- 2 tbsp sesame seeds
- 2 tbsp tahini dressing
Instructions
- 1. In a bowl, layer the cooked quinoa as the base.
- 2. Arrange the steamed kale, roasted sweet potatoes, avocado, carrots, edamame, cucumber, and radishes on top of the quinoa.
- 3. Sprinkle sesame seeds over the bowl.
- 4. Drizzle tahini dressing over the bowl.
- 5. Enjoy your longevity vitality bowl!
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