Light and Luscious Lemon Chicken

Kati Hollifield

Kati Hollifield

over 1 year ago

This dish is a perfect balance of tangy and savory flavors. The chicken is marinated in lemon juice and herbs, then grilled to perfection. It's a healthy and delicious meal that's sure to please!

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

35g

Fat

10g

Sat Fat

2g

Carbs

3g

Chole

100mg

Fiber

0g

Sugar

1g

Sodium

400mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • In a large bowl, whisk together the lemon juice, olive oil, garlic, oregano, salt, and pepper.
  • Add the chicken breasts to the bowl and turn to coat in the marinade. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
  • Preheat a grill or grill pan to medium-high heat.
  • Remove the chicken from the marinade and discard the remaining marinade.
  • Grill the chicken for 6-8 minutes per side, or until cooked through.
  • Serve hot, garnished with lemon wedges and fresh herbs if desired.

How does this recipe look?

Find your next favorite recipe with AI