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MealGenie

Lentil Turkey Sausage Delight

Cecilio

Cecilio

over 1 year ago

A delicious and healthy dish made with lentils and turkey sausage.

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

300

Protein

25g

Fat

10g

Sat Fat

3g

Carbs

30g

Chole

50mg

Fiber

8g

Sugar

5g

Sodium

800mg

Ingredients

  • 1 cup lentils
  • 1 pound turkey sausage
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 can diced tomatoes
  • 4 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  • 1. In a large pot, heat some oil over medium heat.
  • 2. Add the onion, garlic, carrot, and celery. Cook until the vegetables are softened.
  • 3. Add the turkey sausage and cook until browned.
  • 4. Add the lentils, diced tomatoes, chicken broth, thyme, oregano, salt, and pepper.
  • 5. Bring the mixture to a boil, then reduce heat and simmer for about 30 minutes or until the lentils are tender.
  • 6. Serve hot and enjoy!

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