Lentil Delight Soup

Danish Atique

Danish Atique

11 months ago

A hearty and nutritious soup made with lentils, vegetables, and flavorful spices.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250 per serving

Protein

15g

Fat

2g

Sat Fat

0g

Carbs

45g

Chole

0mg

Fiber

12g

Sugar

6g

Sodium

800mg

Ingredients

  • 1 cup dried lentils
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp turmeric
  • Salt and pepper to taste

Instructions

  • 1. Rinse the lentils under cold water.
  • 2. In a large pot, sauté the onion, carrots, and celery until softened.
  • 3. Add the garlic, cumin, paprika, and turmeric, and cook for another minute.
  • 4. Add the lentils and vegetable broth to the pot.
  • 5. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until lentils are tender.
  • 6. Season with salt and pepper to taste.
  • 7. Serve hot and enjoy!

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