vegetarianvegangluten-freePlan this recipeShare

Lentil Delight Soup

Hearty and Flavorful Lentil Delight Soup for a Nutritious Meal

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Lentil Delight Soup

About this recipe

Enjoy this vibrant Lentil Delight Soup packed with nourishing vegetables and aromatic spices. Perfect for a quick, wholesome meal that's both satisfying and full of flavor.

Ingredients

  • 1 cup dried lentils
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon apple cider vinegar

Directions

  1. 1

    Rinse lentils under cold water.

  2. 2

    Heat olive oil in a large pot over medium heat.

  3. 3

    Sauté onion, carrots, and celery until softened, about 5 minutes.

  4. 4

    Add garlic, tomato paste, cumin, paprika, and turmeric; cook for 1 minute.

  5. 5

    Stir in lentils and vegetable broth; bring to a boil.

  6. 6

    Reduce heat and simmer for 30 minutes, until lentils are tender.

  7. 7

    Season with salt, pepper, and stir in parsley and vinegar.

  8. 8

    Serve hot and enjoy your nutritious soup.

Chef's tip

This modern take on a classic soup increases flavor depth with tomato paste and vinegar, enhancing the lentils' natural earthiness.

Sources