Lendumi Delight

كــايـزرو

كــايـزرو

7 months ago

A delicious and nutritious dessert that will satisfy your sweet cravings without the guilt.

Cooking Time

1 hour

Serving Size

12 squares

Nutrition Per Serving

Cal

150

Protein

3g

Fat

8g

Sat Fat

2g

Carbs

18g

Chole

0mg

Fiber

4g

Sugar

12g

Sodium

10mg

Ingredients

  • 1 cup of lendumi nuts
  • 1/2 cup of dates
  • 1/4 cup of cacao powder
  • 1/4 cup of shredded coconut
  • 1 tablespoon of honey
  • 1 teaspoon of vanilla extract

Instructions

  • 1. In a food processor, blend lendumi nuts until finely ground.
  • 2. Add dates, cacao powder, coconut, honey, and vanilla extract to the food processor.
  • 3. Blend until mixture forms a sticky dough.
  • 4. Press mixture into a lined baking dish and refrigerate for 1 hour.
  • 5. Cut into squares and serve chilled.

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