Lemon Pepper Delight
Aidan Rutelonis
over 1 year ago
A delicious and refreshing dish that combines the tangy flavor of lemon with the aromatic taste of pepper.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
35g
Fat
10g
Sat Fat
2g
Carbs
5g
Chole
80mg
Fiber
1g
Sugar
1g
Sodium
400mg
Ingredients
- 4 boneless, skinless chicken breasts
- 2 lemons
- 2 tablespoons olive oil
- 1 tablespoon black pepper
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
Instructions
- 1. Preheat the oven to 375°F (190°C).
- 2. In a small bowl, combine the black pepper, salt, garlic powder, onion powder, dried thyme, and dried rosemary.
- 3. Squeeze the juice of one lemon into a separate bowl and set aside.
- 4. Place the chicken breasts on a baking sheet and drizzle with olive oil.
- 5. Sprinkle the spice mixture evenly over the chicken breasts, making sure to coat both sides.
- 6. Pour the lemon juice over the chicken breasts.
- 7. Slice the remaining lemon into thin rounds and place them on top of the chicken breasts.
- 8. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
- 9. Serve hot with your favorite side dishes.
- 10. Enjoy!
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