Lemon Greek Yogurt Protein Mug Cake
Abigail Dyga
almost 2 years ago
This mug cake is a delicious and healthy way to satisfy your sweet tooth. Made with protein-packed Greek yogurt and fresh lemon juice, it's the perfect guilt-free treat.
Cooking Time
2 minutes
Serving Size
1 mug cake
Nutrition Per Serving
Cal
290
Protein
23g
Fat
14g
Sat Fat
2g
Carbs
20g
Chole
195mg
Fiber
3g
Sugar
14g
Sodium
220mg
Ingredients
- 1/4 cup almond flour
- 1 scoop vanilla protein powder
- 1/4 tsp baking powder
- 1/4 cup plain Greek yogurt
- 1 egg
- 1 tbsp honey
- 1 tbsp fresh lemon juice
- 1/2 tsp lemon zest
Instructions
- In a microwave-safe mug, whisk together almond flour, protein powder, and baking powder.
- Add Greek yogurt, egg, honey, lemon juice, and lemon zest. Mix until well combined.
- Microwave on high for 1-2 minutes, or until cake is cooked through.
- Let cool for a few minutes before serving.
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