Lemon Greek Yogurt Protein Mug Cake

Abigail Dyga

Abigail Dyga

almost 2 years ago

This mug cake is a delicious and healthy way to satisfy your sweet tooth. Made with protein-packed Greek yogurt and fresh lemon juice, it's the perfect guilt-free treat.

Cooking Time

2 minutes

Serving Size

1 mug cake

Nutrition Per Serving

Cal

290

Protein

23g

Fat

14g

Sat Fat

2g

Carbs

20g

Chole

195mg

Fiber

3g

Sugar

14g

Sodium

220mg

Ingredients

  • 1/4 cup almond flour
  • 1 scoop vanilla protein powder
  • 1/4 tsp baking powder
  • 1/4 cup plain Greek yogurt
  • 1 egg
  • 1 tbsp honey
  • 1 tbsp fresh lemon juice
  • 1/2 tsp lemon zest

Instructions

  • In a microwave-safe mug, whisk together almond flour, protein powder, and baking powder.
  • Add Greek yogurt, egg, honey, lemon juice, and lemon zest. Mix until well combined.
  • Microwave on high for 1-2 minutes, or until cake is cooked through.
  • Let cool for a few minutes before serving.

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