LebaneseMediterraneanHealthyPlan this recipeShare

Lebanese Chicken Delight

Savor the aromatic allure of Lebanese spices with tender chicken.

4servings
50 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Lebanese Chicken Delight

About this recipe

Experience a burst of Mediterranean flavors with this Lebanese Chicken Delight. Boneless chicken breasts are marinated with a blend of spices including cumin, paprika, and cinnamon, embodying the essence of Lebanese cuisine. Paired with vibrant vegetables and served on a bed of fluffy rice, this dish is perfect for a nutritious and satisfying meal.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, sliced
  • 1 cup cherry tomatoes
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 2 cups cooked rice

Directions

  1. 1

    Whisk together olive oil, lemon juice, garlic, cumin, paprika, cinnamon, salt, and pepper in a large bowl.

  2. 2

    Add chicken breasts to the marinade, cover, and refrigerate for at least 30 minutes.

  3. 3

    Preheat oven to 400°F (200°C).

  4. 4

    Arrange marinated chicken in a baking dish. Pour remaining marinade over the chicken.

  5. 5

    Add bell peppers and onion around the chicken in the baking dish.

  6. 6

    Bake for 25-30 minutes, or until chicken is cooked through and vegetables are tender.

  7. 7

    Garnish with cherry tomatoes, parsley, and mint.

  8. 8

    Serve with cooked rice.

Chef's tip

Use fresh, high-quality ingredients for the best flavor. Adjust spices to taste if needed.

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