Lean and Green Chicken Salad
ramaitesting ram
over 1 year ago
This salad is packed with protein and nutrients, making it the perfect healthy meal option. The combination of chicken, greens, and veggies will leave you feeling satisfied and energized.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
25g
Fat
25g
Sat Fat
5g
Carbs
15g
Chole
70mg
Fiber
7g
Sugar
5g
Sodium
400mg
Ingredients
- 2 boneless, skinless chicken breasts
- 6 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 avocado, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup chopped fresh cilantro
- 1/4 cup sliced almonds
- 1/4 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper, to taste
Instructions
- Preheat oven to 400°F.
- Season chicken breasts with salt and pepper, and place on a baking sheet.
- Bake for 20-25 minutes, or until cooked through.
- Let chicken cool, then slice into strips.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, avocado, red onion, cilantro, almonds, and feta cheese.
- In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper.
- Pour dressing over salad and toss to combine.
- Top salad with sliced chicken and serve immediately.
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