Lean and Green Chicken Bowl
Tiny Startups
almost 2 years ago
This delicious and healthy chicken bowl is packed with protein and veggies, making it the perfect meal for anyone looking to eat clean and stay energized.
Cooking Time
45 minutes
Serving Size
4
Nutrition Per Serving
Cal
400
Protein
40g
Fat
10g
Sat Fat
2g
Carbs
40g
Chole
100mg
Fiber
8g
Sugar
6g
Sodium
500mg
Ingredients
- 1 lb boneless, skinless chicken breast
- 1 cup quinoa
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper, to taste
Instructions
- Preheat oven to 400°F.
- In a large bowl, toss broccoli and bell peppers with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Spread veggies out on a baking sheet and roast for 20-25 minutes, or until tender and slightly charred.
- Meanwhile, cook quinoa according to package instructions.
- Season chicken breasts with salt and pepper, then grill or bake until cooked through.
- To assemble bowls, divide quinoa, veggies, and chicken among four bowls.
- Serve immediately and enjoy!
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