Lean and Green Chicken Bowl

About this recipe

Experience the wholesome goodness of a Lean and Green Chicken Bowl, packed with protein-rich chicken, nutritious quinoa, and vibrant vegetables. This recipe promises a deliciously satisfying meal that keeps you fueled and energized all day long, crafted with modern cooking techniques to ensure flavor and nutrition.

Ingredients

• 1 lb boneless, skinless chicken breast
• 1 cup quinoa
• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp paprika
• Salt and pepper, to taste
• 1 lemon, juiced

Directions

1. 1

   Preheat the oven to 400°F (200°C).

2. 2

   In a large bowl, toss broccoli and bell peppers with olive oil, garlic powder, onion powder, paprika, salt, and pepper.

3. 3

   Spread the veggies out on a baking sheet and roast for 20-25 minutes, or until tender and slightly charred.

4. 4

   Cook the quinoa according to package instructions.

5. 5

   Season chicken with salt, pepper, and lemon juice, then grill until it reaches an internal temperature of 165°F (74°C), about 5-6 minutes per side.

6. 6

   To assemble, divide quinoa, roasted veggies, and grilled chicken among four bowls.

7. 7

   Serve immediately and enjoy your nutritious bowl!