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Quick One-Pan Dinner Delight

Effortless One-Pan Meal Ready in 30 Minutes

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Quick One-Pan Dinner Delight

About this recipe

This updated one-pan recipe is perfect for busy weeknights, combining modern cooking techniques with mouth-watering flavors. Using a strategic blend of spices and fresh ingredients, it delivers a wholesome and delightful meal in just 30 minutes, sure to satisfy the entire family.

Ingredients

  • 1 tbsp olive oil
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 tbsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • Fresh cilantro, for garnish

Directions

  1. 1

    Heat olive oil in a large skillet over medium-high heat.

  2. 2

    Add ground beef and cook until browned.

  3. 3

    Stir in chopped onion and minced garlic; cook until softened.

  4. 4

    Mix in diced tomatoes, black beans, chili powder, and cumin.

  5. 5

    Season with salt and pepper; simmer for 10-15 minutes.

  6. 6

    Top with shredded cheddar cheese; cover until melted.

  7. 7

    Sprinkle with fresh cilantro and serve hot.

Chef's tip

Feel free to adjust the level of chili powder and cumin to taste. For a vegetarian option, substitute ground meat with plant-based protein.

Sources