Koshari Supreme

طارق عمار

طارق عمار

almost 2 years ago

A delicious and hearty Egyptian dish made with rice, lentils, macaroni, and a spicy tomato sauce.

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

450

Protein

20g

Fat

5g

Sat Fat

1g

Carbs

85g

Chole

0mg

Fiber

15g

Sugar

10g

Sodium

600mg

Ingredients

  • 1 cup rice
  • 1 cup lentils
  • 1 cup macaroni
  • 1 can chickpeas, drained and rinsed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 2 tbsp tomato paste
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp cinnamon
  • 1/4 tsp cayenne pepper
  • Salt and pepper, to taste
  • Olive oil, for cooking

Instructions

  • Cook the rice according to package instructions.
  • Cook the lentils in a pot of boiling water until tender, about 20-25 minutes.
  • Cook the macaroni according to package instructions.
  • In a large skillet, heat some olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  • Add the diced tomatoes, tomato paste, cumin, coriander, cinnamon, cayenne pepper, salt, and pepper. Cook for 10-15 minutes, until the sauce has thickened.
  • To serve, layer the rice, lentils, macaroni, and chickpeas in a bowl. Top with the tomato sauce.
  • Enjoy!

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