Keto-Friendly Cheesy Cauliflower Casserole

About this recipe

This Keto-Friendly Cheesy Cauliflower Casserole is a delicious low-carb dish that merges cheesy goodness with the healthiness of cauliflower. Ideal for keto followers, it's a comforting meal that satisfies both taste and dietary preferences. The casserole is baked to golden perfection with a creamy cheese sauce, making it a delightful addition to any meal.

Ingredients

• 1 head cauliflower, chopped into small florets
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup grated parmesan cheese
• 2 cloves garlic, minced
• 1/2 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper

Directions

1. 1

   Preheat the oven to 375°F (190°C).

2. 2

   Blanch the cauliflower florets in boiling water for 5 minutes, then drain.

3. 3

   In a large bowl, combine the blanched cauliflower, heavy cream, cheddar cheese, parmesan cheese, minced garlic, thyme, salt, and pepper.

4. 4

   Transfer the mixture to a 9x13-inch baking dish.

5. 5

   Bake for 25-30 minutes until the cauliflower is tender and the cheese is bubbly and golden brown.

6. 6

   Serve immediately and enjoy the cheesy goodness!