Keto-Friendly Cheesy Cauliflower Casserole
Falcon W
almost 2 years ago
This delicious casserole is perfect for those following a keto diet. It's loaded with cheesy goodness and packed with healthy cauliflower.
Cooking Time
30 minutes
Serving Size
6 servings
Nutrition Per Serving
Cal
320
Protein
14g
Fat
27g
Sat Fat
16g
Carbs
7g
Chole
90mg
Fiber
2g
Sugar
3g
Sodium
420mg
Ingredients
- 1 head cauliflower, chopped into small florets
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup grated parmesan cheese
- 2 cloves garlic, minced
- 1/2 tsp dried thyme
- Salt and pepper, to taste
Instructions
- Preheat oven to 375°F.
- In a large bowl, combine the cauliflower, heavy cream, cheddar cheese, parmesan cheese, garlic, thyme, salt, and pepper.
- Transfer the mixture to a 9x13 inch baking dish.
- Bake for 25-30 minutes, or until the cauliflower is tender and the cheese is melted and bubbly.
- Serve hot and enjoy!
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