Keto Veggie Delight

Marina Muller

Marina Muller

about 1 year ago

This keto-friendly dish is packed with delicious and nutritious vegetables that will leave you feeling satisfied and energized.

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

120

Protein

4g

Fat

8g

Sat Fat

2g

Carbs

10g

Chole

5mg

Fiber

3g

Sugar

6g

Sodium

290mg

Ingredients

  • 1 large zucchini
  • 1 large yellow squash
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 small red onion
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup grated Parmesan cheese

Instructions

  • Preheat oven to 400°F.
  • Cut zucchini, yellow squash, red bell pepper, and yellow bell pepper into bite-sized pieces.
  • Slice red onion into thin wedges.
  • In a large bowl, combine vegetables, garlic, olive oil, basil, oregano, salt, and black pepper. Toss to coat.
  • Spread vegetables in a single layer on a large baking sheet.
  • Bake for 20-25 minutes, stirring occasionally, until vegetables are tender and lightly browned.
  • Sprinkle with Parmesan cheese and serve hot.

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