Keto Veggie Delight
Marina Muller
almost 2 years ago
This keto-friendly dish is packed with delicious and nutritious vegetables that will leave you feeling satisfied and energized.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
120
Protein
4g
Fat
8g
Sat Fat
2g
Carbs
10g
Chole
5mg
Fiber
3g
Sugar
6g
Sodium
290mg
Ingredients
- 1 large zucchini
- 1 large yellow squash
- 1 red bell pepper
- 1 yellow bell pepper
- 1 small red onion
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat oven to 400°F.
- Cut zucchini, yellow squash, red bell pepper, and yellow bell pepper into bite-sized pieces.
- Slice red onion into thin wedges.
- In a large bowl, combine vegetables, garlic, olive oil, basil, oregano, salt, and black pepper. Toss to coat.
- Spread vegetables in a single layer on a large baking sheet.
- Bake for 20-25 minutes, stirring occasionally, until vegetables are tender and lightly browned.
- Sprinkle with Parmesan cheese and serve hot.
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