Keto Swiss Quiche Delight
Hrishi
over 1 year ago
This delicious quiche is perfect for a low-carb, high-fat diet. Made with Swiss cheese and a flaky almond flour crust, it's sure to be a hit with your family and friends.
Cooking Time
45 minutes
Serving Size
8
Nutrition Per Serving
Cal
360
Protein
13g
Fat
32g
Sat Fat
16g
Carbs
7g
Chole
200mg
Fiber
3g
Sugar
2g
Sodium
360mg
Ingredients
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup butter, melted
- 1/4 tsp salt
- 4 eggs
- 1 cup heavy cream
- 1 cup shredded Swiss cheese
- 1/4 cup chopped green onions
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F.
- In a large bowl, combine almond flour, coconut flour, melted butter, and salt. Mix well.
- Press mixture into the bottom and up the sides of a 9-inch pie dish.
- In a separate bowl, whisk together eggs and heavy cream.
- Stir in shredded Swiss cheese, chopped green onions, and black pepper.
- Pour mixture into the prepared crust.
- Bake for 35-40 minutes, or until the quiche is set and the crust is golden brown.
- Let cool for a few minutes before slicing and serving.
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