Keto Shakshuka Brunch

About this recipe

This Keto Shakshuka Brunch is a delightful low-carb meal perfect for any time of the day. Poached eggs nestled in a spicy tomato and bell pepper sauce make for a nutritious and fulfilling dish that aligns with keto dietary practices. Quick to prepare, this recipe brings Middle Eastern flavors to your kitchen effortlessly.

Ingredients

• 1 tablespoon olive oil
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/4 teaspoon cayenne pepper
• 1 can (14.5 ounces) diced tomatoes
• 4 large eggs
• Salt and pepper, to taste
• Fresh parsley, chopped, for garnish

Directions

1. 1

   Heat olive oil in a large skillet over medium heat.

2. 2

   Add onion and garlic, cooking until softened, about 3 minutes.

3. 3

   Stir in red bell pepper, cumin, paprika, and cayenne pepper, cooking for another 2 minutes.

4. 4

   Mix in diced tomatoes and simmer until thickened slightly, around 5 minutes.

5. 5

   Create 4 wells in the tomato mixture with a spoon.

6. 6

   Crack an egg into each well and season with salt and pepper.

7. 7

   Cover the skillet and cook until the eggs are cooked to your desired doneness, approximately 5 minutes.

8. 8

   Garnish with fresh parsley and serve hot.