Keto Shakshuka Brunch
Stanley Yang
over 1 year ago
This keto shakshuka brunch is a delicious and healthy way to start your day. Made with eggs, tomatoes, and spices, it's a flavorful and satisfying meal that will keep you full for hours.
Cooking Time
20 minutes
Serving Size
4
Nutrition Per Serving
Cal
210
Protein
11g
Fat
14g
Sat Fat
3g
Carbs
11g
Chole
190mg
Fiber
3g
Sugar
6g
Sodium
360mg
Ingredients
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1 can (14.5 ounces) diced tomatoes
- 4 large eggs
- Salt and pepper, to taste
- Fresh parsley, chopped, for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Add the red bell pepper, cumin, paprika, and cayenne pepper and cook for another 5 minutes.
- Add the diced tomatoes and bring to a simmer.
- Use a spoon to make 4 wells in the tomato mixture.
- Crack an egg into each well.
- Season with salt and pepper.
- Cover the skillet and cook until the eggs are set, about 5-7 minutes.
- Garnish with fresh parsley and serve hot.
How does this recipe look?
Find your next favorite recipe with AI